What is a Integrative wellness Specialist?

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Being well and living a fulfilling life does not come from only one source.  It is a combination of multiple ingredients that cause harmony in one's life.  As a wellness specialist, I utilize my background in nutrition, health, fitness, mental health, along with my intuitive abilities to assist you in discovering the blockages that are preventing you from achieving fulfillment.  In addition we will work together to curate a vision for your life that leads to joy, peace, and serenity.  

While I am not opposed to practitioners that source "healing", my philosophy is that I cannot do the work for you.  I do believe there are "healers" out there that can provide relief from challenging or painful circumstances or conditions, but I believe the relief may only be temporary.  There Is a gift of growth and development in every challenge, however when the pain is so intense, it can become extremely difficult to navigate your way out of the challenge.  A "healer" is a great way to assist you in lifting some of the painful burdens that are serving as obstacles.  It has been my experience that life will often present with similar burdens to overcome if you do not work to discover why is this challenge in your life.  When you push away pain instead of gaining curiosity of why it is occurring, temporary fixes of "healing" may be holding you back, and also the learning opportunity in the challenge will not present itself.  

Hiring a life coach is a great way to assist you in getting that little extra push you may need to set you on your path.  Coaches are often behind you, pushing you, encouraging you, and motivating you to accomplish your goals. A coach can be a great source of learning, development and accountability.  You may be seeking an extra push to get started and not know where to start.   However as a wellness specialist, I work beside you.  I assist YOU in becoming  your own best coach, and we do this together.

You are the expert on how to achieve your goals and attain happiness and fulfillment.  I believe this expertise exists deep within you, and connecting to your intuition is one of the greatest sources of guidance.  However there are often circumstances such as childhood trauma, abusive relationships, social media, traumatic events, health challenges,  or other external circumstances that may become obstacles in you connecting to your intuitive foundation.  I am here to assist you in not only removing those blockages, but transforming them and assisting you in development of life practices that continue to serve you on your path for happiness and fulfillment.