A wellness specialist does a whole lot more than just talk therapy. By combining nutrition, fitness, mental health, along with a spiritual foundation, Be can assist you in discovering and removing the blockages that are preventing you from living your best life, and assist in helping you in intuitively discovering the path towards living a happy and fulfilling life.
A multifaceted approach to brain health
A licensed therapist provides diagnosis and treatment of mental illness. I am not your therapist. I believe that the client is the expert in the room, however there may be blockages that exist, preventing you from connecting to your highest potential. Together we will work on clearing those blockages so you may connect to the expert within you. This is the foundation of personal growth.
It's more that just a workout
Work together with Be on coming up with a fitness regime that works with your schedule, is attainable, and will assist you in becoming fit and healthy.
More than what you should and should not eat
By completing a comprehensive questionnaire regarding common eating habits, Be will get a feel for how your food consumption may be affecting both your mental and physical health.
Learn how to break destructive eating patterns and create new healthier habits. Discover both the internal, and external factors that may preventing you from accomplishing your goals.
A spiritual practice is a calling, not a necessity
My connection to a higher power and the guidance I receive by doing so serves as a large component to my ability to assist others. However I do not feel that my beliefs are universal, nor do I feel that anyone should ever be pushed into connecting to something that is not calling to them. If you are interested in learning more how about how a spiritual practice may serve you, I am here to assist. This component is not a requirement to working for me.
Wellness has many componants
By combining all the above into your wellness journey, Be will assist you in developing a lifestyle that is consistent, progressive, all encompassing, and conducive to a happy, satisfying and fulfilling life.
If you are primarily interested in an approach that is exclusively mental health focused, this is most certainly an option. Feel free to contact me to discuss what works best for you and your personal needs. A 20 minute consult is FREE!
Initial Session - $250/75 Minutes
Subsequent Sessions - $200/50 min - Once weekly
Multiple Sessions Per Week - 2x weekly $175/50 min, 3x weekly - $150/50 min
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I want to assist you!
BeUnity
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